Back to All Events

Improving and Maintaining Your Mental Health during Challenging Times

You have heard about burnout.  You likely have felt it too.  Working in the homelessness sector is challenging at the best of times- and during the past 3 years even more so.  What can you do to help buffer the effects of so many demands and stressors?

By the end of this session, learners will be able to:

  • Understand the interplay of stressors and protective factors and the effect they can have on anyone’s mental health

  • Identify practical strategies you can apply to your daily life to cope with stressors, including times where client needs and/or job tasks can feel overwhelming

  • Practice and experiment with using some of these strategies directly during the session

Webinar with Homelessness Services Association BC

Register for this event, and see similar training events, here.