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Psychological Coping for Frontline Staff and Improving and Maintaining Your Mental Health

Webinar offered in partnership with Homelessness Services Association of BC.

By the end of this session, learners will be able to:

  • Understand the interplay of stressors and protective factors and the effect they can have on anyone’s mental health

  • Identify practical strategies you can apply to your daily life to cope with stressors, including times where client needs and/or job tasks can feel overwhelming

  • Practice and experiment with using some of these strategies directly during the session